Creatine monohydrate in powder form. Check the scoop directions and the amount on the label before preparing a serving.
Contents and format
9.9 oz / 0.6 lbs / 281 g. Powders
Ingredients
Creatine Monohydrate 5,000mg.
Suggested use
As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Cautions and storage
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.